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Services

Life can be challenging. It doesn’t have to mean accepting everything the world throws at you.

 

Wars abroad, climate change, rising costs of living, and political instability can make it seem practically impossible to find beauty in humanity.

 

But finding solutions to life’s most pressing challenges is fully within your control.

 

So, what do you do?

 

Give up?

 

No way.

 

What most people haven’t committed to is doing what it takes to get the results their lives need to feel more alive, spend time with the people they love, and do what they love.

 

What they are missing is a complete physical, mental, and spiritual framework for getting the outcomes they are looking for.

 

But . . .  

What if there’s another way to live, to find peace in chaos?

As a certified NLP practitioner, Reiki healer, nutritionist, and HIIT trainer, I bring years of hands-on experience training clients in India, Ireland, the United States, and across the UAE.

 

Whether it’s burning more calories through virtual high-intensity interval training or learning to develop nutrition plans suitable for your lifestyle, you will never be the same! TSS is for you if:

 

You want to BUILD physical strength and stamina

 

You want to REDUCE stress and anxiety

 

You want to ENHANCE your mental and emotional well-being

 

You want to STRENGTHEN your immune system

 

You want to ATTRACT healthy, meaningful relationships

 

That’s why I’m not only proud of the work I do, but I observe the highest principles and best practices of each and every industry in which I practice.

 

I am equally committed to the health, safety, and well-being of everyone I work with – from growers and drivers to supervisors and secretaries – who make life easier.

Packages

1

Reiki

  • A safe, nonintrusive hands-on healing technique that uses spiritual energy to treat physical ailments.

  • Balances chakras for reducing stress, anxiety, and disease.

  • A holistic system for balancing, healing, and harmonizing all aspects of your mind, body, and spirit.

2

Meditation

  • Guided meditation without training.

  • Helpful for those wishing to learn more about mediation in a way that suits their individual schedules.

  • Twenty minutes a day.

  • Lessens reliance on pain medications Reduces frequency and severity of chronic headaches.

3

Nutrition & Fitness

  • Transformation mindset for mind-body success.

  • Sustainable, healthy “treat” meals designed for your life’s style.

  • HIIT Total-body group or individual workout that combines science,

  • Nutritional coaching for guaranteed maximum results.

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