My Story
Hi! My name is Simran Sawhney.
I am a certified life coach, NLP practitioner, reiki healer, and physical fitness trainer.
I also advise clients on nutrition and healthy living.
My goal is to help people become genuinely happy with themselves and who they are, at their core.
I believe that something as simple as daily meditation, exercise, and clean eating can cut through layers of emotional and mental baggage.
But . . . it wasn’t always this way.
You see, there was a time when I was not the person that I am today. Let me explain.
After giving birth to my daughter in 2019, I began a downward slide. Enormous weight gain led to serious body image issues.
I suffered from postpartum depression.
I became negative, and empty inside, and my marriage suffered from the communications barriers that I had put up.
Long story short, I was a wreck.
. . . until one day I realized that I could not continue this way. I didn’t want my daughter to see me this way and internalize the negative aspects of my behavior.
It was then that I committed to changing the trajectory of my life.
I started working out.
I learned self-Reiki, NLP, and nutrition.
I cleansed my chakras.
My marriage grew stronger.
Hence, Transformation by Simran Sawhney.
Today, TSS® is proud to help clients go from living lives of negativity and despair to lives filled with self-care, genuine love, and unbelievable beauty.
So whether it’s emotional release, virtual workouts, nutritional guidance, or new moon mediation.
I welcome the opportunity to accompany you on this amazing culinary journey called life.
To your health,
Simran Sawhney
Transformation by Simran Sawhney